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We’ve received over 2,000 five star reviews
"Back To My Old Self"
I had really bad brain fog from peri-menopause and honestly this stuff works! I could barely string a sentence together before and now I'm back to my old self!
Kylie S.
"I'm Always Skeptical, But..."
I'm always very skeptical of supplements, even more if nootropics but this one was really good for me. I have more focus, clarity of thoughts and my mood improved significantly, even my partner said so!
Marcello G.
"Deep Sleep At Last"
I have always been a terrible sleeper. Since taking Reishi mushrooms, I fall into a deep sleep near instantly, and wake at 5am absolutely rested and firing to tackle my day. I am hooked.
Mark D.
"Finally Found The Right One"
I have tried several NZ functional mushroom brands and I am so happy I finally found Flow State. I love the 6 in 1 capsules! I will be back for more and to try others!
Niamh P.
"Replaced My Coffee With This"
I've replaced coffee with cacao and the morning mushroom blend and it's my new morning brew. I have more energy and I feel much more clear minded and focused.
Aden H.
"Settled Our Bodies, Boosted Our Energy"
Since taking it for the last couple of weeks it has settled our bodies and boosted our energy. I work at a school where all the bugs are and I am so surprised my body has not succumbed to any.
Donna H.
Unlock the Benefits of Mushrooms
Our organic mushroom extracts are formulated to nurture both mind and body health. Explore the different ways they can support your everyday wellbeing.
Focus & Clarity
Energy & Performance
Sleep & Stress Relief
Immunity
Gut Health
Balance & Wellbeing
Brain fog or struggling to stay focused can take a real toll. Mushrooms such as Lion's Mane contain unique compounds valued for supporting focus, mental clarity and brain function.
Struggling with energy dips or relying too much on caffeine? Mushrooms like Cordyceps help provide steady, natural energy, supporting both physical performance and everyday vitality.
"A calm mind is the foundation of a restful night's sleep. Some mushrooms, such as Reishi, are valued for their calming qualities, supporting deep sleep and a settled, stress-free evening.
Your immune system is constantly working to keep you well. Mushrooms like Turkey Tail and Chaga are rich in beta-glucans, which help support healthy immune function and strengthen everyday resilience.
A healthy gut is closely tied to overall wellbeing. Mushrooms contain prebiotic compounds that nourish the microbiome, supporting digestion and skin health. Turkey Tail, Chaga, and Lion's Mane are especially valued here.
Finding balance means feeling steady in both mind and body. Mushrooms such as Reishi, Lion's Mane, and Cordyceps are valued for supporting mood, resilience and a sense of everyday balance.
Unlock the Benefits of Mushrooms
Our organic mushroom extracts are formulated to nurture both mind and body health. Explore the different ways they can support your everyday wellbeing.
Brain fog or struggling to stay focused can take a real toll. Mushrooms such as Lion's Mane contain unique compounds valued for supporting focus, mental clarity and brain function.
Struggling with energy dips or relying too much on caffeine? Mushrooms like Cordyceps help provide steady, natural energy, supporting both physical performance and everyday vitality.
"A calm mind is the foundation of a restful night's sleep. Some mushrooms, such as Reishi, are valued for their calming qualities, supporting deep sleep and a settled, stress-free evening.
Your immune system is constantly working to keep you well. Mushrooms like Turkey Tail and Chaga are rich in beta-glucans, which help support healthy immune function and strengthen everyday resilience.
A healthy gut is closely tied to overall wellbeing. Mushrooms contain prebiotic compounds that nourish the microbiome, supporting digestion and skin health. Turkey Tail, Chaga, and Lion's Mane are especially valued here.
Finding balance means feeling steady in both mind and body. Mushrooms such as Reishi, Lion's Mane, and Cordyceps are valued for supporting mood, resilience and a sense of everyday balance.
How We Source Our Mushrooms
Flow State mushrooms are grown in regions where they naturally thrive, in conditions that closely mirror how they grow in the wild. From China's Zhejiang and Fujian provinces to Siberia's birch forests, sourcing from these traditional environments helps ensure the richness of their beneficial compounds.
Our mushrooms are organically grown, and cultivated with care and respect for natural processes. Once harvested, they undergo a dual extraction process to unlock their active compounds and maximise bioavailability. To guarantee safety and potency, every batch is independently tested here in New Zealand by Hill Laboratories and Massey University for heavy metals, pesticides, microbials, and active compounds such as beta-glucans.
This combination of traditional cultivation and modern science means you can trust Flow State extracts to be authentic, safe, and effective - the way functional mushrooms should be
The Flow State Standard of Quality
Meet the Mushrooms
FAQs
Got a question? Check out the FAQs below, and if you don’t find what you’re looking for, just email us at hey@flowstate.nz, and we'll get back to you as soon as possible.
Mushrooms have a very long history of traditional use, and modern research is increasingly confirming the benefits that have been recognised for centuries. Our customers frequently share how Flow State extracts have helped with focus, energy, sleep, immune health, and more — benefits that make a real difference in daily life.
We use fruiting body only, dual-extracted mushrooms for maximum potency, and every batch is independently tested here in New Zealand. No fillers, no shortcuts - just organic, trusted extracts.
All of our extracts are sourced from certified organic growers and are tested in NZ for heavy metals, pesticides, microbials, and active compounds like beta-glucans. This ensures every product is safe, pure, and effective.
Our mushrooms are cultivated in regions where they naturally thrive, including China, Siberia, and Aotearoa. Growing in these traditional environments ensures potency, while NZ testing guarantees safety and quality.
Many people notice a difference within the first week, others find it takes a few weeks of consistent use. In our own customer survey, 91% of Lion's Mane customers said they noticed an improvement in focus. Individual results vary.
Yes. Our capsules make daily use simple, while powders mix easily into coffee, hot/cold drinks, smoothies, or meals. Blends are a convenient way to get multiple mushrooms in one serving.
Absolutely. Many of our customers combine mushrooms to support different goals, and we even offer blends and bundles designed for this. Mushrooms work well together for broad, balanced support.
The easiest way to start is our Starter Set (Lion's Mane + MyComplete), it covers focus, energy and balance in one. Prefer to choose by goal instead? Browse by benefit: focus, energy, sleep, immunity or gut health. Still not sure? Just email us, we're happy to help.
